Hydrolyzed collagen is a form of collagen protein that has been broken down into smaller peptides, making it easier for the body to absorb. Additionally, hydrolyzed collagen is commonly used as a dietary supplement for its potential health benefits, including improved skin health and appearance, joint health, and support for the growth of hair and nails. It may also have benefits for bone density, gut health, and muscle mass.

L-Glutamine is an amino acid that plays a crucial role in supporting overall health and performance for gym-goers. As an important nutrient for maintaining the integrity of the intestinal lining, supplementing with L-Glutamine can help support gut health, which is particularly important for athletes and active individuals. In addition, L-Glutamine has been shown to aid in muscle recovery and growth, making it a popular supplement among those who hit the gym regularly.

Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline) is a natural compound that is commonly used as a dietary supplement to support brain health and cognitive function. Alpha-GPC can provide a range of benefits, including improving power output, supporting exercise-induced growth hormone release, and reducing fatigue. Alpha-GPC works by increasing the levels of acetylcholine, a neurotransmitter that is important for memory and learning. This can lead to improved cognitive function and focus, helping gym-goers to stay mentally sharp during their workouts. Additionally, Alpha-GPC has been shown to support healthy aging and reduce the risk of age-related cognitive decline.

Phenylalanine HCl is a form of the essential amino acid phenylalanine, which is naturally found in many high-protein foods and is also available as a dietary supplement. For gym-goers, Phenylalanine HCl can provide a range of benefits, including supporting the production of neurotransmitters, reducing appetite, and increasing focus and mental alertness.Phenylalanine is converted in the body into the neurotransmitters dopamine and norepinephrine, which play important roles in regulating mood, attention, and motivation. Supplementing with Phenylalanine HCl can help support healthy levels of these neurotransmitters, leading to improved focus and mental clarity during workouts. Additionally, Phenylalanine HCl has been shown to suppress appetite and reduce food cravings, making it a useful supplement for those who are trying to manage their weight.

Theanine can provide a range of benefits, including reducing stress and anxiety, improving focus and mental clarity, and promoting relaxation and better sleep.Theanine works by increasing the levels of GABA, a neurotransmitter that helps to calm the mind and reduce stress and anxiety. This can lead to improved mental clarity and focus during workouts, allowing gym-goers to perform at their best. Additionally, Theanine has been shown to promote relaxation and improve sleep quality, which is important for recovery and overall health.